Internal balance, I believe, is also related to our ears. When we are in balance, we are hearing the competing voices and making sense of them. When we are out of balance, something isn't being heard or given its space. When I find myself out of balance, I know that something is crying out but I cannot listen to it. Sometimes that "something" is my children, asking for my attention. Sometimes it is my work, crammed into less time than it deserves because there are other things happening. Sometimes it is me, with needs for health or space that are not being honored.
Each of us has these voices. The question is how well we listen and how we assign them priority and space. It is not realistic to expect that everything gets heard and fulfilled as we each have limited resources (time being the most precious). Yet, balance is not static. Each day we can listen differently and find a new sense of balance. The more we envision balance as fluid, the more forgiving and flexible we can become.
As I approach the new year, I am praying for the ability to listen. To hear myself, those around me, the voices that are often easily missed in the chaos of life...and in that listening, to find balance.